I have extensive experience working across a broad range of clinical and professional settings, including private practice, NHS services, universities and substance misuse. 

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My practice is integrative and tailored to the individual. I draw upon evidence-based approaches, including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), and psychoanalytic psychotherapy, selecting and combining models according to each client’s needs, goals, and circumstances.

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I offer both short- and longer-term psychological therapy, with flexibility around frequency. Sessions are available weekly or on an ad hoc basis and can be delivered in person, online, or by telephone.

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I regularly work with a wide range of psychological difficulties, including anxiety (such as panic, agoraphobia, health anxiety and social anxiety); ADHD and neurodivergence, high sensitivity, depression, low self-esteem, perfectionism, relationship and separation difficulties, trauma and abuse, OCD, bereavement, disordered eating, addiction, life transitions, sleep difficulties, and issues arising from significant change or loss.